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Meet Elin Haf Prydderch

I'm a holistic coach and I help women heal and thrive after Narcissistic abuse and toxic relationships. I combine Somatic Trauma Informed coaching, nutrition and nervous system regulation to support deep lasting transformation. Through my coaching, I guide women to rebuild self-worth, set boundaries, and rediscover their inner strength.

My Qualifications

  • Nutritional Medicine Dip

  • Nutritional Consultancy

  • Clinical Reflexologist

  • Menopause Wellness Coach

  • ICF Accredited Life Coach

  • Narcissistic Abuse Specialist

  • STICC pending

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

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